Facing Rejections: Embrace it

It was few days ago, couple of friends were meeting over drinks after work and one thing lead to another. And we ended up discussing philosophical discussions. ‘Facing Rejections’ was something which was something, I connected with. I spoke about ‘Managing failure ‘ in my book titled ‘What School Doesn’t Teach You’. And to be honest, ‘Facing Rejections’ found some common themes with ‘Managing Failures’. So, here are some snippets from the conversation:

Facing rejection on a daily basis can be an incredibly challenging experience. Whether it’s in personal relationships, professional endeavors, or even pursuing our passions, the sting of rejection can leave us feeling discouraged, disheartened, and even questioning our self-worth. However, it’s important to remember that facing rejection is a natural part of life, and learning how to cope with it can lead to personal growth and resilience.

One area where rejection is commonly encountered is in the realm of personal relationships. It can be disheartening to put yourself out there, only to face rejection or be overlooked by someone you admire or care about. Rejection in this context can trigger feelings of inadequacy, self-doubt, and even loneliness. It’s important to remember that everyone has their own preferences and reasons for their choices. While it may be difficult, it’s crucial not to take rejection personally and to maintain a healthy sense of self-worth.

In the professional realm, facing rejection is often a common occurrence. Whether it’s applying for jobs, pitching ideas, or seeking promotions, rejection is an inherent part of the process. Receiving a rejection letter or being passed over for a position can be disheartening, as it can make us question our abilities and qualifications. However, it’s important to remember that rejection does not define our worth or potential. It’s essential to learn from the experience, gather feedback if possible, and continue to pursue our goals with determination and resilience.

Rejection can also be a daily reality for those who are actively pursuing their passions, such as artists, writers, or entrepreneurs. Putting your work out into the world leaves it vulnerable to criticism and rejection. It can be discouraging to face constant rejections, whether it’s from publishers, investors, or critics. However, it’s important to remember that even the most successful individuals faced rejection at some point in their journey. It takes perseverance and a belief in oneself to push through the rejections, learn from them, and keep striving for success.

While facing rejection on a daily basis can be difficult, there are strategies that can help navigate this challenging experience. Firstly, it’s crucial to cultivate resilience and maintain a positive mindset. Rejection should be seen as an opportunity for growth rather than a personal failure. Reflecting on the experience, learning from any feedback, and making necessary improvements can lead to personal and professional development.

Additionally, having a support system in place is invaluable when facing rejection. Surrounding yourself with friends, family, or mentors who can provide encouragement, advice, and perspective can help you navigate the emotional challenges associated with rejection. They can offer support, remind you of your worth, and provide a fresh outlook on the situation.

Lastly, it’s important to persevere and stay focused on your goals despite the rejections. Understand that facing rejection is a natural part of the journey toward success. Embrace it as an opportunity to refine your skills, improve your approach, and grow as an individual. Remember that many successful people have faced countless rejections before achieving their dreams, and by staying determined, you increase your chances of eventually finding success.

In conclusion, facing rejection on a daily basis can be emotionally challenging and can test our resilience. However, it’s crucial to remember that rejection does not define us. By maintaining a positive mindset, seeking support, and persevering in the face of rejection, we can learn and grow from the experience, ultimately increasing our chances of achieving our goals and finding success.

Nihit M

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Who is Nihit Mohan?

Nihit Mohan is a banker, author and a TEDx speaker. He was born & raised in the cradle of cultural diversity of India, & currently resides in Singapore. He did his education from seven schools spread across multiple cities & cultures. He is an engineer by education & has made a successful career in the financial services industry. He hails from a family of engineers, bureaucrats & academicians.

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What School Doesn't Teach You